Key takeaways
- The first fine lines and subtle loss of firmness often appear in the 30s.
- It's a great time to start peptides and lock in daily SPF.
- Simple beats complicated: cleanse, treat, moisturise, protect.
What changes
- Fine lines around the eyes and forehead start to linger.
- Skin can look less bouncy and a little duller.
- Recovery from late nights isn't as quick.
Your routine
- AMCleanse, DOSE, moisturiser, SPF.
- PMCleanse, DOSE, moisturiser. Add retinol a few nights a week if you like.
Why start peptides now
Starting early lets you support the look of firm skin before changes become more noticeable, with a gentle ingredient you can use every day. See copper peptide serum benefits.
FAQ
Should I use copper peptides in my 30s?
Many people start in their 30s to support the look of firm, smooth skin early.
Do I need retinol in my 30s?
It's optional. Some people add it a few nights a week; peptides are a gentler starting point.
What's the most important habit?
Daily SPF.
This article is for general information only and isn't medical advice. DOSE is a cosmetic product and is not intended to diagnose, treat, cure or prevent any disease. Individual results vary.